{"id":4630,"date":"2021-07-23T11:17:29","date_gmt":"2021-07-23T15:17:29","guid":{"rendered":"https:\/\/norahspeaks.com\/blog\/?page_id=4630"},"modified":"2021-07-23T11:22:51","modified_gmt":"2021-07-23T15:22:51","slug":"lessons-from-a-cfy","status":"publish","type":"page","link":"https:\/\/norahspeaks.com\/blog\/lessons-from-a-cfy\/","title":{"rendered":"Lessons from a CFY"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4630\" class=\"elementor elementor-4630\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f8240b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f8240b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f4884fd\" data-id=\"f4884fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-178bbb7 elementor-widget elementor-widget-heading\" data-id=\"178bbb7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Lessons from a CFY<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c08b26a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c08b26a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d2d77de\" data-id=\"d2d77de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lessons from a CFY Lessons From My CF: Week 1 norah.aljunaidi@gmail.comJuly 23, 20210 Lessons From a CFYLessons from my CF: Week 1 Starting your CF is an exciting, yet daunting time. Some thoughts going through my head&hellip; I&rsquo;m&nbsp;a licensed SLP! Yay! I finally have something productive to do! (If I watch another season of trash &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/norahspeaks.com\/blog\/lessons-from-a-cfy\/\"> <span class=\"screen-reader-text\">Lessons from a CFY<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Lessons from a CFY\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/norahspeaks.com\/blog\/lessons-from-a-cfy\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\n\t\t<meta name=\"p:domain_verify\" content=\"cb9ff46416c0f2d450b9f2b9274076c6\"\/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Norah Speaks -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Lessons from a CFY - Norah Speaks\" \/>\n\t\t<meta property=\"og:description\" content=\"Lessons from a CFY\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/norahspeaks.com\/blog\/lessons-from-a-cfy\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-07-23T15:17:29+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-07-23T15:22:51+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Lessons from a CFY - Norah Speaks\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Lessons from a CFY\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/norahspeaks.com\\\/blog\\\/lessons-from-a-cfy\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/norahspeaks.com\\\/blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/norahspeaks.com\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/norahspeaks.com\\\/blog\\\/lessons-from-a-cfy\\\/#listItem\",\"name\":\"Lessons from a CFY\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/norahspeaks.com\\\/blog\\\/lessons-from-a-cfy\\\/#listItem\",\"position\":2,\"name\":\"Lessons from a CFY\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/norahspeaks.com\\\/blog#listItem\",\"name\":\"Home\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/norahspeaks.com\\\/blog\\\/#person\",\"name\":\"norah.aljunaidi@gmail.com\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/norahspeaks.com\\\/blog\\\/lessons-from-a-cfy\\\/#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0edc099a348cc867917db465a79cea86?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"norah.aljunaidi@gmail.com\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/norahspeaks.com\\\/blog\\\/lessons-from-a-cfy\\\/#webpage\",\"url\":\"https:\\\/\\\/norahspeaks.com\\\/blog\\\/lessons-from-a-cfy\\\/\",\"name\":\"Lessons from a CFY - Norah Speaks\",\"description\":\"Lessons from a CFY\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/norahspeaks.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/norahspeaks.com\\\/blog\\\/lessons-from-a-cfy\\\/#breadcrumblist\"},\"datePublished\":\"2021-07-23T11:17:29-04:00\",\"dateModified\":\"2021-07-23T11:22:51-04:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/norahspeaks.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/norahspeaks.com\\\/blog\\\/\",\"name\":\"Norah Speaks\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/norahspeaks.com\\\/blog\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Lessons from a CFY - Norah Speaks","description":"Lessons from a CFY","canonical_url":"https:\/\/norahspeaks.com\/blog\/lessons-from-a-cfy\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":"&lt;meta name=\"p:domain_verify\" content=\"cb9ff46416c0f2d450b9f2b9274076c6\"\/&gt;"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/norahspeaks.com\/blog\/lessons-from-a-cfy\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/norahspeaks.com\/blog#listItem","position":1,"name":"Home","item":"https:\/\/norahspeaks.com\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/norahspeaks.com\/blog\/lessons-from-a-cfy\/#listItem","name":"Lessons from a CFY"}},{"@type":"ListItem","@id":"https:\/\/norahspeaks.com\/blog\/lessons-from-a-cfy\/#listItem","position":2,"name":"Lessons from a CFY","previousItem":{"@type":"ListItem","@id":"https:\/\/norahspeaks.com\/blog#listItem","name":"Home"}}]},{"@type":"Person","@id":"https:\/\/norahspeaks.com\/blog\/#person","name":"norah.aljunaidi@gmail.com","image":{"@type":"ImageObject","@id":"https:\/\/norahspeaks.com\/blog\/lessons-from-a-cfy\/#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/0edc099a348cc867917db465a79cea86?s=96&d=mm&r=g","width":96,"height":96,"caption":"norah.aljunaidi@gmail.com"}},{"@type":"WebPage","@id":"https:\/\/norahspeaks.com\/blog\/lessons-from-a-cfy\/#webpage","url":"https:\/\/norahspeaks.com\/blog\/lessons-from-a-cfy\/","name":"Lessons from a CFY - Norah Speaks","description":"Lessons from a CFY","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/norahspeaks.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/norahspeaks.com\/blog\/lessons-from-a-cfy\/#breadcrumblist"},"datePublished":"2021-07-23T11:17:29-04:00","dateModified":"2021-07-23T11:22:51-04:00"},{"@type":"WebSite","@id":"https:\/\/norahspeaks.com\/blog\/#website","url":"https:\/\/norahspeaks.com\/blog\/","name":"Norah Speaks","inLanguage":"en-US","publisher":{"@id":"https:\/\/norahspeaks.com\/blog\/#person"}}]},"og:locale":"en_US","og:site_name":"Norah Speaks -","og:type":"article","og:title":"Lessons from a CFY - Norah Speaks","og:description":"Lessons from a CFY","og:url":"https:\/\/norahspeaks.com\/blog\/lessons-from-a-cfy\/","article:published_time":"2021-07-23T15:17:29+00:00","article:modified_time":"2021-07-23T15:22:51+00:00","twitter:card":"summary","twitter:title":"Lessons from a CFY - Norah Speaks","twitter:description":"Lessons from a CFY"},"aioseo_meta_data":{"post_id":"4630","title":"#post_title #separator_sa #site_title","description":"#post_content","keywords":[],"keyphrases":{"focus":[],"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"}}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":{"locations":{"business":{"name":"","businessType":"","image":"","areaServed":"","urls":{"website":"","aboutPage":"","contactPage":""},"address":{"streetLine1":"","streetLine2":"","zipCode":"","city":"","state":"","country":"","addressFormat":"#streetLineOne\n#streetLineTwo\n#city, #state #zipCode"},"contact":{"email":"","phone":"","phoneFormatted":"","fax":"","faxFormatted":""},"ids":{"vat":"","tax":"","chamberOfCommerce":""},"payment":{"priceRange":"","currenciesAccepted":"","methods":""}}},"openingHours":{"useDefaults":true,"show":true,"alwaysOpen":false,"use24hFormat":false,"timezone":"","labels":{"closed":"","alwaysOpen":""},"days":{"monday":{"open24h":false,"closed":false,"openTime":"09:00","closeTime":"17:00"},"tuesday":{"open24h":false,"closed":false,"openTime":"09:00","closeTime":"17:00"},"wednesday":{"open24h":false,"closed":false,"openTime":"09:00","closeTime":"17:00"},"thursday":{"open24h":false,"closed":false,"openTime":"09:00","closeTime":"17:00"},"friday":{"open24h":false,"closed":false,"openTime":"09:00","closeTime":"17:00"},"saturday":{"open24h":false,"closed":false,"openTime":"09:00","closeTime":"17:00"},"sunday":{"open24h":false,"closed":false,"openTime":"09:00","closeTime":"17:00"}}}},"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-07-23 15:17:30","updated":"2025-06-04 12:38:21","seo_analyzer_scan_date":null},"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/norahspeaks.com\/blog\/wp-json\/wp\/v2\/pages\/4630"}],"collection":[{"href":"https:\/\/norahspeaks.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/norahspeaks.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/norahspeaks.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/norahspeaks.com\/blog\/wp-json\/wp\/v2\/comments?post=4630"}],"version-history":[{"count":7,"href":"https:\/\/norahspeaks.com\/blog\/wp-json\/wp\/v2\/pages\/4630\/revisions"}],"predecessor-version":[{"id":4641,"href":"https:\/\/norahspeaks.com\/blog\/wp-json\/wp\/v2\/pages\/4630\/revisions\/4641"}],"wp:attachment":[{"href":"https:\/\/norahspeaks.com\/blog\/wp-json\/wp\/v2\/media?parent=4630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}